Honest answers to the most common questions about therapy, the process, and what to expect.
How long is a typical therapy session?
Sessions run 45 minutes. The length for each service is listed on the services page.
Do you offer online therapy?
Yes — secure video sessions are available anywhere in India and internationally. In-person sessions are held at the Naranpura, Ahmedabad clinic.
Can I book a session from outside India?
Yes. Many clients are Indians living abroad who prefer a therapist who shares their language and cultural context. Sessions run over secure video in English, Hindi or Gujarati, and international cards are accepted at booking. Dr. Shah is registered with the Rehabilitation Council of India; if local in-person care or a locally registered clinician would serve you better, she will say so.
What does therapy cost in Ahmedabad at this practice?
Mindfulness & Holistic Healing Sessions ₹1,000 for 45 minutes; Cognitive Behavioral Therapy ₹2,500 for 45 minutes; Rational Emotive Behavior Therapy (REBT) ₹2,500 for 45 minutes; Indivisual Psychological Counseling ₹1,500 for 45 minutes. Full fees for every service are listed on the services page, and multi-session packs reduce the per-session cost. Reduced-fee slots are available on request — please mention it when you reach out.
How do timezones work for international clients?
Slots are scheduled in IST (UTC+5:30). Early-morning and late-evening IST times usually map well to evenings in the UK and Europe and mornings in North America. Mention your city when you book and a workable time will be found.
Is everything we discuss confidential?
Yes, with the small legal exceptions every Indian licensed psychologist must follow (risk to self or others, child safety). These exceptions are explained in the consent form you sign before we begin.
What happens in the first session?
The first full session is an intake — we talk about what's brought you in, your history, and what you're hoping for. It's also your chance to see how you feel talking with me. There's no pressure to commit to anything.
How many therapy sessions will I need?
It genuinely varies. Some people feel ready to stop after 8–10 sessions; others prefer ongoing support for months. We review this together regularly, so you're never locked in.
Do you prescribe medication?
No — I'm a clinical psychologist, not a psychiatrist, so I don't prescribe medication. If medication might help, I can refer you to a trusted psychiatrist and we can work alongside each other.
What is your cancellation policy?
Please cancel at least 24 hours before your appointment. Late cancellations and no-shows may be charged at 50% of the session fee. Emergencies happen — just let me know.
Can I bring a family member to my session?
For individual therapy, sessions are private. If you'd like a family member involved at some point, we can discuss that — sometimes a joint session is genuinely useful.
Do you offer emergency or crisis support?
This is not a crisis service. If you're in immediate danger, please call iCall (9152987821) or Vandrevala Foundation (1860-2662-345), or go to your nearest hospital emergency department. For non-urgent concerns between sessions, send a message and I'll respond as soon as I can.
Which languages are sessions available in?
Sessions are available in English, Hindi and Gujarati.
What are your clinic hours?
Sessions are by appointment only, any day of the week — there are no walk-in hours. Book a slot online or get in touch and we will find a time that works.
Still have a question?
Drop me a message — I usually reply within one working day.